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Is masking normal with ADHD? I have constant mental exhaustion and realize I mask constantly too. It’s my main reason for needing a lot of alone time even in my own home around my husband. I run an in-home daycare cause I don’t have to ‘mask’ as much around children.

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when these behaviors most likely started as a child in an under-supported or inadequate environment for healing, learning, comfort, and safety.

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