It’s called sensory Premium These Colors Don’t Run They Reload Shirt overload. It happens a lot to (apparently) ADHD people, I know it happens a lot to Autistic people, and can also be a response to a lot of stress you’re under. In my experience, because I’ve had it happen to me before, is to just go do something you enjoy. Kill things in a videogame, go punch something, or just go lay down and cry. Crying isn’t just sadness, it’s release. Laying down and taking a nap works too. I get that way when I’m “running dry.” I was in my 30s before I realized the vast majority of my angry outbursts could be eliminated by a glass of water. Thought I was just an angry jerk. Turns out I was just a dumbass that was only rarely drinking water and was basically living off of soda and coffee. Yes, just recently after a shitty day at work and other daily annoying stuff. I broke the washing machine because the door wouldn’t close properly.
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