Easier said than done. Mind you, you still have to eat and drink, so scavenging would be a must. But, it’s unlikely that zombies would be competent enough at controlling the human body to run. They’d more likely crawl or shamble along because the virus would be the one operating things now.
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So, all the shows that show zombies as fierce predators are way off base. More likely, you’d be able to cripple, maim or kill even large groups alone, with as little as a baseball bat. The first thing to swing for would be the knees if they can walk. After that, just splatter that skull.